Have you heard of this song Weightless by Marconi Union? It’s said to be the most relaxing song in the world! The band worked with sound therapists to create the perfect harmonies, rhythms and bass lines that help to lower cortisol levels, slow the heart rate, and reduce blood pressure. The song is also said to slow breathing and reduce brain activity.
Why not give this a play the next time your feeling stressed or having trouble sleeping? Even better, try playing it during meditation when the monkey mind just won’t quit!
Warning: it is not recommended to listen to this track while driving…just sayin’.