Second, I’ve been seeing a Reiki therapist to help with my personal healing journey. Not much to say about that, except for it’s powerful stuff when done right benefits are noticed. If you don’t know, Reiki is an energetic technique used to reduce stress and relaxation and promote healing. Another form of bodywork, Reiki is able to tap into the physical, mental, and spiritual healing energies of the body.
Finally, as daunting as it’s been feeling, I really am looking forward to what the new year brings. As I settle in to my new schedule I’m finding a groove, reinventing how I do things, and taking personal ownership over my path. There’s something about that statement that is so empowering and I aim to keep it that way.