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Bringing Balance to Your Work Environment

“Take good care of your employees, and they’ll take good care of your customers, and the customers will come back.” -JW Marriott

Business’ today are striving to support employee retention and satisfaction by adding wellness options to the host of employee benefits. In addition to keeping health care premiums down, offering a Corporate Wellness program let your employees know they are taken care of, which in return boosts morale and productivity. From seminars on basic stress management techniques to a day-long Health Fair event, Wellness programming gives employees the boost they need to take your business to the next level, out perform the competition—and have fun while doing it!

I’ll work with you to design a Corporate Wellness perfectly suited to your needs. Options include:

  • Weekly Office Yoga sessions
  • Stress management seminars
  • Nutrition for the workplace
  • Meditation for the workplace
  • Health Fair with area subject matter experts
  • Quarterly Wellness events (half-day or day long)
  • and so much more!

Give your business that personal touch and edge it needs to succeed. Contact me to organize your next Corporate Wellness event.

Office Yoga…An Escape During the Work Day

Having a yoga program at your office supports a work-life balance vital to success in today’s business environment. It is a well known fact that stress is the number one leading cause of health issues today. More and more, companies are looking for ways to motivate and support their employees towards better health.

Providing onsite classes gives employees the ease of fitting class into their schedule, while not having to leave the office. Employees return to work more motivated, relaxed and refreshed!

  • Stress Relief
  • Anxiety & Depression
  • Digestive Issues & Other Chronic Conditions
  • Pregnancy & Delivery
  • Strengthening & Flexibility
  • Weight Loss
  • Improved Posture
  • Concentration & Focus
  • Overall Well-Being
  • …and much more!
Single sessions and custom designed packages are available for private and corporate clients. Contact me for details about packages that work for you.