Private Yoga

I offer private yoga sessions in the DC Metro area, including Alexandria, Arlington, DC and parts of Maryland.

Private yoga sessions offer you one-on-one attention and a practice designed especially for you.11514574784_eaa0e6c6da_z

The practice of yoga is highly therapeutic and offers a wide-range of benefits. Private sessions allow you to target specific areas to go deeper in your practice or simply, experience the benefit of improved movement. Whether you are new to yoga or an experienced yogi, private sessions will help you improve your practice in an environment dedicated to you.

I specialize in yoga, meditation, yoga for digestion, gentle & restorative, alignment, foundations of yoga, pranayama, prenatal, postnatal, and more. Sessions can be held in my personal space or in the comfort of your own home. Ask questions, get advice and watch your practice expand!

Contact me at rachel@capriciousyogi.com for pricing and availability!

Here are a few words from some of my favorite clients:

“I have had a variety of back and joint related issues and I wanted to regain flexibility.  Yoga in the traditional classroom seemed too advanced for my then current abilities.  Then I had the pleasure of finding Rachel. She carefully listened to me express my goals and was observant of my abilities and what needed fine tuning.  Rachel customer-focused and nonjudgmental approach tailored our yoga sessions to meet my needs to help me achieve my goals.  She has patiently worked with me as an integral part of my physical fitness plan to help me feel and become better.  Thank you Rachel!” -Alan B., private yoga student


“Rachel has been an invaluable resource for my yoga practice.  She helped me build a sustainable home practice and has given me the confidence and guidance to move deeper into poses. She has also kindly shared her knowledge of yoga philosophy, which has helped me through some phases in my life, and has shared her studies and personal experience of yoga for digestive health. It is clear that Rachel cares about her students both inside and outside of class and is living an authentic life.   I always look forward to working with her as she brings experience, humor, and ease to her yoga class.” -Melissa P., private yoga student
 
Events and Special Occasions
I like to think outside of the box and am also available to teach yoga to hotel or convention groups as well as and special events like bridal showers, bachelorette parties, weddings, birthdays, and other special occasions.
Sessions can be one-on-one, with a partner or in a small group. Contact me for details!