As part of my mission to share all that I have learned, here are a list of resources you may find helpful on your healing journey. This page will be updated on a regular basis with all my most recent reads and findings.
Yoga and Ayurveda: Self-healing and Self-realization,David Frawley
Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, Food Allergies and More., Lindsey Berkson
You Can Heal Your Life, Louise Hay
The Therapeutic Yoga Kit: Sixteen Postures for Self-healing through Quiet Yin Awareness, Cheri Clampett and Biff Mithoefer
Relax and Renew: With the Kundalini Yoga and Meditations of Yogi Bhajan, Khalsa, Gururattan Kaur., and Ann Marie. Maxwell.
The Yoga Sutras of Patanjali, Satchidananda, and Patañjali
The Practices of Yoga for the Digestive System, Saraswati Shankardevananda
Gut Feelings: The Future of Psychiatry May Be Inside Your Stomach by Carrie Arnold
The Link Between Roundup Ready GMOs and Disease via Food Renegade